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Early Childhood Foundation: Gross (Large) Motor

Children develop coordination, balance, spatial awareness and strength through gross (large) motor skills by: Coordinating both hands to manipulate large objects Developing body flexibility and...

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Life lessons teens learn from playing football

“A man can be as great as he wants to be. If you believe in yourself and have the courage, the determination, the dedication, the competitive drive and if you are willing to sacrifice the little things...

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Are You Active Enough?

One of the greatest rewards for an active lifestyle is seeing improvement. How can you monitor and evaluate your progress? Measure Your Physical Activity The first goal for your physical activity is to...

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PHD Global Sports Convention 2014 focused on “Sports for All-The Track Ahead”

PHD Chamber’s Culture & Sports Committee organised The PHD Global Sports Convention- 2014- ‘Sports for All- The Track Ahead’ on August 12, 2014 and also to celebrate the International Youth Day....

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Mr. Sujit Panigrahi, CEO, Fitness365 awarded “New Generation Entrepreneur” at...

IIM Rohtak hosted its 3rd NCR Business Summit on November 1, 2014. This summit was an initiative by the institute to recognize the excellent contribution made by the leading business organizations...

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“Importance of Structured Physical Education in Schools” by Economic...

ET Edge, an initiative of the Economic Times organised the “Future of Learning Forum – Classrooms of the Future” on 19th November 2014 at Mumbai. The keynote address was delivered by Shri Vinod Tawde,...

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Sports Aerobics (Gymnastics) and Badminton After School Program at The...

Sports Aerobics (Gymnastics) and Badminton After School Program at The Millennium School, Gurgaon On popular demand for Sports Aerobics (Gymnastics) and Badminton Coaching in Gurgaon, Fitness365 is...

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Mr. Sujit Panigrahi-CEO, Fitness365 on a debate at NDTV Profit Heads up on...

NDTV has been doing stories around ‘Children with special needs’ when it comes to learning. In this series, it has tried to contemplate on various issues in this area, like- Has India woken up to...

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Why you should hire Employees who were College or School Athletes

TIME MANAGEMENT AND TEAMWORK SKILLS ON A RESUME IS AS IMPORTANT AS YEARS OF EXPERIENCE: Collegiate athletes make some of the best employees. Most 22-year-olds have no track record from an employment...

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10 Best Delicious Low Calorie Foods For becoming Fitter

  Every one of us wants to eat tasty food and our favorite food and not gain extra calories at the same time. Unlike a few years ago, women these days are more conscious about their figure and...

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CBSE National Yoga Championship 2015 at Jaypee Public School, Greater Noida

Prize Distribution Ceremony CBSE National Yoga Championship from 19-21 October 2015 was inaugurated in Jaypee Public School, Greater Noida with great fanfare and gusto. 850 students from 71 teams and...

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Sportskeeda recently interviewed Mr.Sujit Panigrahi (Founder & CEO, Fitness365)

Sportskeeda recently interviewed Mr. Sujit Panigrahi – Founder and CEO, Fitness365 -  India’s first Fitness and Sports Assessment, Intervention and Monitoring (AIM) Program for school children.  Mr....

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Schools flip over gymnastics

  Young Gymnasts performing in a Gymnastics Championship It is satisfying to see the efforts of Fitness365 and its partner schools being featured in The Times of India on 24 April 2016 for promoting...

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Parents: Role Models for kids

Many parents and kids think of organized sports when they think of fitness. Though there are many advantages to signing a child up for the softball team, practice and games once or twice a week will...

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Children’s Day: Message by Mr. Sujit Panigrahi

Dear School Leader On behalf of Fitness365 Team, I would like to wish you Happy Children’s Day! Children’s day in India is celebrated every year on 14th of November to increase the awareness of people...

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Health Benefits of Vegetables

Health Benefits of Vegetables People who eat fruit and vegetables as part of their daily diet have a reduced risk of many chronic diseases. USDA’s My Plate encourages making half your plate fruits and...

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Food Substitutions

Substitutions For Foods Your Child Will Not Eat Fruit Vegetables, raw or cooked; if your child won’t eat fresh fruits, try dried fruits such as apricots, pears, raisins, cherries, mango, pineapple, and...

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Happy People on “Happy Streets” at Vizag

Adding a special spark to Sunday, Happy Streets kicked off at Beach Road from early morning. Non-stop music, aerobics and dance kept Vizagites, especially children, rooted for a fun-filled and active...

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Indian Naval ladies work out to Yoga and Zumba sessions to celebrate...

Indian Navy ladies came together for a morning of Yoga and Zumba experiences on 14th February 2017 to celebrate Valentine’s  Day . The festival combined awareness of Yoga, Zumba and Good Health in...

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Make Fitness a part of your life.

Recent few years have seen a wide spread of fitness awareness amongst people. Today it has become a trend to look and feel , fit and healthy. There are a lot of Fitness activities to choose from like...

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